POH - Sleep Training Course

We offer Sleep Training Courses and personalized 1-1 Sleep Consultant services to help your baby sleep well, allowing you to have precious time for yourself.

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Our inspiration

With the arrival of a precious baby, the attention rightfully turns to the tiny bundle of joy, but it is essential not to overlook the most important person in the equation—the mother.

We believe that only moms who are in a good state of health and spirit can take good care of their children. When the mother is tired and stressed, the baby never gets the best care.

You deserve time to take care of yourself for no reason...

You deserve to relax and have a good spirit. Then you can spend quality playtime with your babies.

And we are here to help you take care of your baby while also ensuring you have time for yourself.

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Latest News

Sleep Training From Birth: Establishing Foundations For Restful Nights

Learn how to implement sleep training from birth. Build a foundation for peaceful nights and better sleep for both baby and parents.

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How To Deal With Baby's Early Morning Wakings

Explore practical ways to address and manage your baby's early morning wakings. Enjoy more restful nights and a well-rested household.

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What Should Newborns Wear To Sleep? Cozy Sleepwear Guide

Wondering what your newborn should wear to sleep? Our cozy sleepwear guide has all the answers. Explore the newborn dressing guide for a safe and comfortable night's rest!

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Effective Sleep Training: 8-Month-Old Babies

Discover effective ways to structure sleep training for your 8-month-old. Create a routine that leads to restful nights and happier, well-rested days for your baby.

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7-Month-Old Baby's Sleep Training And Daily Schedule

Craft a comprehensive sleep training plan and daily routine for your 7-month-old. Ensure quality sleep and a predictable routine for your little one.

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Get POH App

Experience the transformative power of peaceful nights for both you and your little one with the POH Baby app. Download the POH Baby app today and unlock a comprehensive sleep training solution that will bring serenity to your nights and enhance your bond with your baby.